No train, no gain! Certified Personal Trainer and Lifestyle Coach Janvieve picks up where vocal and acting coaches leave off

Released on: April 23, 2008, 10:49 am

Press Release Author: Carena NG

Industry: Entertainment

Press Release Summary: Achieving optimal performance as entertainers, whether
singing, acting, or dancing, requires not only technique but tip top physical
fitness as well. Janvieve takes her clients to their fitness peak while
incorporating a motivational aspect.

Press Release Body: In the competitive world of entertainment, Janvieve understands
that even the most talented stars strive to keep at the top of their game. With
specialized fitness plans, Janvieve creates specific exercise regimens and
eliminates mucus-forming foods to promote optimal vocal performance. A healthy
physique means that singers can maximize their performance stamina and hold notes
longer.

Long hours at the studio don\'t have to be a drag. We all know the feeling of
fatigue and loss of focus due to grueling hours of work, especially when it requires
physical exertion and repetition, such as dancing or singing. Janvieve\'s studio
visits are designed to not only help artists make healthy food choices when junk
food is so readily available, but also to keep physical and mental energy flowing.

For the tour bus junkies, Janvieve transforms the bus into a mobile gym. On the go
is when most fitness regimens go by the wayside; but not if Janvieve can help it!
She helps performers prepare for a healthy trip on the road. She provides guided
food shopping trips and maps out food and exercise plans to fit her individual
clients' needs.

Janvieve\'s staple is her motivational aspect. Unlike most trainers, Janvieve builds
relationships with her clients and supports them through the plan. Clients have
been known to call Janvieve in the middle of the night, on the verge of a food
binge. She steers them away from poor choices that will only perpetuate the frenzy
and leads them to a healthy alternative. With the hectic lifestyle of entertainers,
Janvieve also sends daily motivational text messages for an instant uplift.

Janvieve\'s seven years of training experience in some of the most popular gyms in
New York City, has helped to yield some of the best results for her clients. She
has single-handedly transformed bodies, minds, and lives. Take Trevor, who is in
currently in negotiations for a record deal thanks to Janvieve\'s training and
support.

I lost 100lbs! I was a 300lb singer, who has now gained stamina, confidence and a
potential record deal. I am able to hold my notes longer in the studio, I have
stopped eating late at night, and I call Janvieve whenever I need advice, she is
always there for me! Janvieve is the best!!!
-Trevor

Web Site: http://www.TheTeslaGroup.com

Contact Details: 200 West 90th
212.252.4039
media@theteslagroup.com

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